James Hooton 10:04 row
2,116m
Meters
10:04.6
Time
2:22.8
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 114 |
October 08, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,116m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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