James Hooton 1:11:42 BikeErg
30,027m
Meters
1:11:42.4
Time
2:23.2
Pace
843
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 65 |
| Revolution Count | 4697 |
| Power/kg | 1.65 |
| Drag Factor | 166 |
October 13, 2023 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:42.4 | 30,027m | 2:23.2 | 119 | 709 | 65 | 107 |
| 10:00.0 | 4,023m | 2:29.1 | 106 | 663 | 62 | 87 |
| 20:00.0 | 4,109m | 2:26.0 | 112 | 686 | 64 | 93 |
| 30:00.0 | 4,167m | 2:23.9 | 117 | 703 | 65 | 101 |
| 40:00.0 | 4,179m | 2:23.5 | 118 | 706 | 65 | 104 |
| 50:00.0 | 4,218m | 2:22.2 | 122 | 718 | 66 | 109 |
| 1:00:00.0 | 4,283m | 2:20.0 | 127 | 738 | 67 | 115 |
| 1:10:00.0 | 4,306m | 2:19.3 | 129 | 745 | 67 | 116 |
| 1:11:42.4 | 744m | 2:17.6 | 134 | 762 | 69 | 134 |
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Workout Graph
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