James Hooton 4:36 row
1,013m
Meters
4:36.5
Time
2:16.4
Pace
59
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 103 |
October 16, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,013m | 2:16.4 | 138 | 773 | 23 | 115 |
| 4:36.5 | 1,014m | 2:16.3 | 138 | 775 | 23 | 115 |
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