James Hooton 5:03 row
1,057m
Meters
5:03.0
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 17, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,057m | 2:23.3 | 119 | 709 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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