James Hooton 350m row
350m
Meters
1:22.9
Time
1:58.4
Pace
21
Calories
114
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 109 |
October 17, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.9 | 350m | 1:58.4 | 211 | 1025 | 31 | 114 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 | 89 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 111 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 33 | 125 |
| 0:11.7 | 350m | 1:57.0 | 219 | 1052 | 31 | 131 |
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Workout Graph
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