James Hooton 20:02 BikeErg
8,512m
Meters
20:02.1
Time
2:21.2
Pace
242
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 66 |
| Revolution Count | 1333 |
| Power/kg | 1.72 |
| Drag Factor | 88 |
October 19, 2023 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.1 | 8,512m | 2:21.2 | 124 | 727 | 66 | 112 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 62 | 96 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 | 105 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 117 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 70 | 123 |
| 20:02.1 | 11m | 3:10.9 | 50 | 473 | 59 | 123 |
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Workout Graph
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