James Hooton 2:17 row
512m
Meters
2:17.7
Time
2:14.4
Pace
30
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 104 |
October 19, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 512m | 2:14.4 | 144 | 795 | 24 | 124 |
| 2:17.7 | 512m | 2:14.4 | 144 | 795 | 24 | 124 |
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