James Hooton 5:05 row
1,047m
Meters
5:05.5
Time
2:25.8
Pace
57
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 103 |
October 20, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,047m | 2:25.8 | 113 | 687 | 20 | 100 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 100 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 100 |
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