James Hooton 5:04 row
1,066m
Meters
5:04.1
Time
2:22.6
Pace
59
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 52 |
October 21, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,066m | 2:22.6 | 121 | 715 | 19 | 107 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 107 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 108 |
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