James Hooton 5:07 row
1,070m
Meters
5:07.2
Time
2:23.5
Pace
60
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 106 |
October 27, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,070m | 2:23.5 | 118 | 707 | 20 | 99 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 99 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 100 |
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