James Hooton 20:02 row
4,449m
Meters
20:02.0
Time
2:15.0
Pace
261
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 120 |
October 30, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,449m | 2:15.0 | 142 | 788 | 24 | 133 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 122 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 131 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 140 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.