James Hooton 5:03 row
1,112m
Meters
5:03.0
Time
2:16.2
Pace
65
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 117 |
October 31, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,112m | 2:16.2 | 138 | 776 | 23 | 119 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 119 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 119 |
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