James Hooton 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
111
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 117 |
October 31, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 35 | 111 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 96 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 | 117 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 | 121 |
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Workout Graph
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