James Hooton 5:07 row
1,053m
Meters
5:07.1
Time
2:25.8
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 115 |
November 02, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,053m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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