James Hooton 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 114 |
November 05, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 38 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 |
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Workout Graph
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