James Hooton 250m row
250m
Meters
0:55.7
Time
1:51.4
Pace
17
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 120 |
November 06, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 37 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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