James Hooton 2:23 row
512m
Meters
2:23.7
Time
2:20.3
Pace
29
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 116 |
November 08, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 512m | 2:20.3 | 127 | 735 | 23 | 107 |
| 2:23.7 | 512m | 2:20.3 | 127 | 735 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.