James Hooton 11:33 row
2,498m
Meters
11:33.5
Time
2:18.8
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 117 |
November 12, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.5 | 2,498m | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 11:33.5 | 347m | 2:14.7 | 143 | 792 | 24 |
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