James Hooton 9:28 row
2,014m
Meters
9:28.1
Time
2:21.0
Pace
114
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 117 |
November 14, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,014m | 2:21.0 | 125 | 729 | 22 | 106 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 98 |
| 9:28.1 | 976m | 2:17.3 | 135 | 764 | 24 | 114 |
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