James Hooton 2:34 row
540m
Meters
2:34.5
Time
2:23.0
Pace
30
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 117 |
November 16, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 540m | 2:23.0 | 120 | 711 | 19 | 103 |
| 2:34.5 | 540m | 2:23.0 | 120 | 711 | 19 | 103 |
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Workout Graph
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