James Hooton 5:04 row
1,079m
Meters
5:04.6
Time
2:21.1
Pace
61
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 18, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,079m | 2:21.1 | 124 | 728 | 19 | 108 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 106 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 111 |
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