James Hooton 250m row
250m
Meters
0:56.9
Time
1:53.8
Pace
17
Calories
104
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 116 |
November 20, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 34 | 104 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 | 65 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 121 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.