James Hooton 2:00 row
522m
Meters
2:00.0
Time
1:54.9
Pace
36
Calories
121
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 111 |
November 20, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 121 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 128 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 114 |
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Workout Graph
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