James Hooton 250m row
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 111 |
November 21, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 33 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.