James Hooton 10:07 row
2,075m
Meters
10:07.6
Time
2:26.4
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 107 |
November 28, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,075m | 2:26.4 | 112 | 683 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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