James Hooton 300m row

300m

Meters

1:11.6

Time

1:59.3

Pace

18

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate31
Stroke Count38
Drag Factor106

November 28, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.6 300m 1:59.3 206 1008 31
0:23.9 100m 1:59.5 205 1005 35
0:23.7 200m 1:58.5 210 1023 33
0:24.0 300m 2:00.0 203 997 28

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Workout Graph

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