James Hooton 9:12 row
2,015m
Meters
9:12.9
Time
2:17.1
Pace
116
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 23 |
Stroke Count | 216 |
Drag Factor | 106 |
November 28, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:12.9 | 2,015m | 2:17.1 | 136 | 766 | 23 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
9:12.9 | 931m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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