James Hooton 4:27 row
1,020m
Meters
4:27.2
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 106 |
November 30, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,020m | 2:10.9 | 156 | 836 | 26 |
| 4:27.2 | 1,020m | 2:10.9 | 156 | 836 | 26 |
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