James Hooton 250m row
250m
Meters
0:57.5
Time
1:55.0
Pace
15
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 109 |
December 02, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 38 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 42 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 42 |
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Workout Graph
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