James Hooton 800m row
800m
Meters
3:05.8
Time
1:56.1
Pace
52
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 108 |
December 03, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 800m | 1:56.1 | 224 | 1069 | 35 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 35 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 34 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 35 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.