James Hooton 250m row
250m
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 31 |
Stroke Count | 31 |
Drag Factor | 107 |
December 05, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 31 |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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