James Hooton 9:02 row
2,015m
Meters
9:02.3
Time
2:14.5
Pace
119
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Stroke Count | 212 |
Drag Factor | 107 |
December 07, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:02.3 | 2,015m | 2:14.5 | 144 | 794 | 23 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
9:02.3 | 937m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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