James Hooton 1250m row
1,250m
Meters
4:57.0
Time
1:58.8
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 114 |
December 07, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,250m | 1:58.8 | 209 | 1018 | 31 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 30 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 30 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 32 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 33 |
| 0:12.1 | 1,250m | 2:01.0 | 198 | 979 | 35 |
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Workout Graph
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