James Hooton 5:04 row
1,069m
Meters
5:04.1
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 114 |
December 24, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,069m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.