James Hooton 250m row
250m
Meters
0:54.7
Time
1:49.4
Pace
17
Calories
118
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 114 |
December 24, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 36 | 118 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 88 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 129 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 137 |
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