James Hooton 300m row
300m
Meters
1:14.0
Time
2:03.3
Pace
18
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 105 |
December 26, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 29 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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