James Hooton 250m SkiErg
250
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 44 |
| Stroke Count | 48 |
| Drag Factor | 96 |
December 31, 2023 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 15 | 44 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 48 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 42 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 3 | 42 |
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Workout Graph
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