James Hooton 250m row
250m
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 136 |
January 01, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 25 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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