James Hooton 250m row

250m

Meters

1:02.8

Time

2:05.6

Pace

15

Calories

Average Watts177
Calories Per Hour907
Stroke Rate21
Stroke Count22
Drag Factor158

January 01, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02.8 250m 2:05.6 177 907 21
0:25.0 100m 2:05.0 179 916 22
0:25.1 200m 2:05.5 177 909 22
0:12.7 250m 2:07.0 171 888 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.