James Hooton 250m row
250m
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 158 |
January 01, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 21 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 22 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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