James Hooton 250m row
250m
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 158 |
January 01, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 21 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 19 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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