James Hooton 4:34 row
1,017m
Meters
4:34.5
Time
2:14.9
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 116 |
January 01, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,017m | 2:14.9 | 142 | 790 | 21 |
| 4:34.5 | 1,018m | 2:14.8 | 143 | 791 | 21 |
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