James Hooton 12:07 BikeErg
5,024m
Meters
12:07.2
Time
2:24.7
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 70 |
| Revolution Count | 849 |
| Power/kg | 1.6 |
| Drag Factor | 70 |
January 02, 2024 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:07.2 | 5,024m | 2:24.7 | 115 | 697 | 70 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 68 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 72 |
| 12:07.2 | 895m | 2:22.1 | 122 | 719 | 71 |
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Workout Graph
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