James Hooton 30:46 BikeErg
12,504m
Meters
30:46.6
Time
2:27.6
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 61 |
| Revolution Count | 1894 |
| Power/kg | 1.51 |
| Drag Factor | 98 |
January 07, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:46.6 | 12,504m | 2:27.6 | 109 | 673 | 61 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 57 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 60 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 62 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 64 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 63 |
| 30:46.6 | 325m | 2:23.3 | 119 | 708 | 63 |
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Workout Graph
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