James Hooton 46:19 BikeErg
19,021m
Meters
46:19.3
Time
2:26.1
Pace
526
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 61 |
| Revolution Count | 2872 |
| Power/kg | 1.56 |
| Drag Factor | 98 |
January 09, 2024 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:19.3 | 19,021m | 2:26.1 | 112 | 686 | 61 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 59 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 58 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 62 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 62 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 62 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 62 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 63 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 64 |
| 45:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 |
| 46:19.3 | 559m | 2:21.8 | 123 | 721 | 65 |
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Workout Graph
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