James Hooton 46:08 BikeErg
20,022m
Meters
46:08.6
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 65 |
| Revolution Count | 3024 |
| Power/kg | 1.83 |
| Drag Factor | 98 |
January 10, 2024 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:08.6 | 20,022m | 2:18.2 | 132 | 755 | 65 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 64 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 65 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 66 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 66 |
| 35:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 67 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 69 |
| 46:08.6 | 519m | 2:12.1 | 152 | 821 | 71 |
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Workout Graph
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