James Hooton 10:06 row
2,123m
Meters
10:06.0
Time
2:22.7
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 111 |
January 12, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,123m | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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