James Hooton 250m row

250m

Meters

0:57.3

Time

1:54.6

Pace

16

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate32
Stroke Count31
Drag Factor117

January 12, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.3 250m 1:54.6 233 1100 32
0:23.1 100m 1:55.5 227 1081 34
0:22.8 200m 1:54.0 236 1113 32
0:11.5 250m 1:55.0 230 1092 31

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Workout Graph

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