James Hooton 15:04 row
3,183m
Meters
15:04.7
Time
2:22.1
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 91 |
January 18, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,183m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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