James Hooton 15:07 row
3,224m
Meters
15:07.4
Time
2:20.7
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 124 |
January 19, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,224m | 2:20.7 | 126 | 732 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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