James Hooton 1:40 row
438m
Meters
1:40.0
Time
1:54.1
Pace
30
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 33 |
Stroke Count | 56 |
Drag Factor | 128 |
January 19, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.0 | 438m | 1:54.1 | 235 | 1109 | 33 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 |
1:40.0 | 175m | 1:54.2 | 234 | 1106 | 33 |
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